Conversation with Nicky Hammond

In this relaxed conversation, Madeleine chats with Nicky Hammond, a certified master life coach, breathwork practitioner, and long‑time friend of EPIC. Nicky shares how combining mindset work with somatic practices like breathwork can help parents regulate their nervous systems, reconnect with what truly matters, and make grounded decisions even in moments of overwhelm.

 

To view the episode transcript, go to the EPIC Website at https://www.empoweringparentsincrisis.com/epic-conversations-podcast/nicky-hammond

 

To learn more or connect with Nicky Hammond, visit her website here - https://www.nickyhammond.com/